The Monster Study: The Dark Side of Language and Self-Talk” – Learn about the infamous 1939 “Iowa Study of stuttering” conducted by Wendell Johnson, and the devastating psychological impact it had on the children involved. Discover the importance of being mindful of the words we speak to ourselves and others, and how negative self-talk can affect our behavior and outcomes. Get practical tips on how to catch, break, and challenge negative thought patterns, and start speaking positive words that can transform your inner and outer world. Read on for more insights and actionable steps to improve your mental wellbeing.

